STRESS AND LESS STRESS TEAM DRIVING
by DrJudy
Filed under Stress Management Strategies
STRESS FROM DRIVING TO WORK CAN BE REDUCED WITH A TEAM APPROACH
Stress, tension and strain increases when driving to and from work in peak hour traffic. Have you explored this simple stress management and stress relief strategy to change your travel experience to and from work?
Consider whether you can team up with other work colleagues and car pool to and from work. When each person takes a turn to drive the group, you automatically cut your own levels of stress and anxiety. The stress is shared around. Instead of feeling stressed every day, you’ll only feel the driving stress once or twice a week when it’s your turn to drive the group to work.
STRESS MANAGEMENT AND EVERYONE WINS
Car pooling means that everyone can win. It is good for the environment, saves money and is a great way to get to know your fellow work colleagues. Also, it means that you and your work colleagues have a working environment with much less stress.
FROM THE GLOBAL ORGANIZATION FOR STRESS
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