STRESS AND TAKING A WONDERMENT WALK
by DrJudy
Filed under Stress Management Strategies
YOU CAN REDUCE YOUR STRESS WITH A WONDERMENT WALK… Stress is increasingly part of people’s busy lives. This means that most of the time, when you are walking around you rush from here to there. Keeping up such a constant frantic pace can certainly make you tense, anxious and feeling stressed out. But here’s a […]