STRESS AND THAT STRESSFUL PERFECTION
by DrJudy
Filed under Stress Management Strategies
STRESS IS GUARANTEED WHEN YOU TRY TO BE PERFECT… Stress always results from trying to be perfect and achieving perfection. The more you want everything to be perfect, the more stress you put yourself under. The perfect holiday, the perfect wedding, the perfect birthday party, the perfect life, etc. Perfectionism is not good for your […]
