STRESS AND THE POWER OF STRESSFUL MISTAKES
by DrJudy
Filed under Stress Management Strategies
STRESS INCREASES WITH MISTAKES BUT THIS CAN CHANGE… Stress build ups when you dwell on little mistakes you made during the day. Effective stress management and stress relief strategies mean not dwelling on these past mistakes. You need to learn how to let go and this will always help to reduce your stress. STRESS, MISTAKES […]
