Saturday, October 12, 2024

STRESS AND YOUR STRESS RELIEF CLOUDS

STRESS CAN BE REDUCED USING YOUR OWN CLOUDS… Stress comes in many forms. The Chinese equivalent of yoga known as ‘Qigong’ has many wonderful stress management and stress relief strategies.  This one is known as separating the clouds. LESS STRESS TECHNIQUE FOR YOU Here’s how use this stress management technique to quickly reduce your tension, […]