Saturday, October 12, 2024

STRESS REDUCTION AND COMFORT FOOD

STRESS RELIEF AND STRESS REDUCTION LINKED TO PLEASURE-BASED ACTIVITY Stress research and stress management research undertaken at the Laboratory of Stress Neurobiology at the University of Cincinnati (UC) has found that pleasurable activities including sex and eating food, often resulted in reduced-stress and its effects. Professors Yvonne Ulrich-Lai and James Herman identified that even small […]