STRESS, WORRY AND A QUICK BALANCE TEST
by DrJudy
Filed under Stress Management Strategies
STRESS AND WORRY OFTEN MAKES YOU FEEL OUT OF BALANCE Stress, tension and anxiety can soon tip your life out of balance. Here is a quick stress management and stress relief strategy to check if this balance is tipping out of control. YOUR STRESS RELIEF AND STRESS MANAGEMENTACTIVITY Think of one stress relief activity that you […]
